Monday, March 3, 2008

Brrrrr ....

Cold run this morning. Started out at 32 degrees at 5:30 this morning and only got colder. Brought tears to my eyes when I started.

Bumped up to the next level in my "Couch-to-5K" training schedule:
Run 5 minutes, walk 3
Run 5 minutes, walk 3
Run 5 minutes.

It'll be nice when Spring actually shows up for good around here.

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