Ran Tuesday morning ... terrible run. Barely made it 4 miles while having to stop and walk about 3 times and plagued with intestinal troubles. Not fun. Worst run in a long time.
This evening was much better. Ran 7 miles. Pretty good pace, was able to get into a bit of a groove and keep it up with relatively little pain and discomfort.
Goal is to run 12 miles on Saturday. Time is running short ... have to start doing real long runs each weekend, increasing probably 2 miles each weekend for the next 5 or 6 weeks, then taper off before the marathon.
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1 comment:
Keep up the good work Matt. You are doing great!
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