Last big push before the Painters Half Marathon next Saturday in St. George. I ran somewhere between 10 and 11 miles this afternoon. Farthest I'd run since getting back into it after last Fall's St. George Marathon. Took it at a nice slow pace, no need to push it. Was a pretty good run, but still pretty tough on my muscles.
I only ran one other time this week, 4 miles on Wednesday. A week ago I ran 8 miles on Saturday. I'm excited to run the half marathon in a week. Should be better weather down there than up here.
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